Tuesday - 10 July 2007

Breathe in and out.....ok I just came back from my 45 minutes fast walk / slow jog. My brother told me I needed to get my health back so I've decided after being inspired by his talk to lose some weight which will help me improve my back also. So today I put on my exercise gear and headed for the streets. In order to obey the rules of exercise I've also given up on sugar, chocolates, cakes, fried food... anything that is fattening is out from my list. New Body ! Here I come ! (P.s That means no photos of myself till 3 months time, but don't worry I will continue about everything else happening in Melbourne)